Health

woman kissing baby

Practical Self-Care Rituals New Mums Can Actually Follow

Stepping into motherhood can feel like you have stepped into a new world in the blink of an eye. According to the March of Dimes, it is completely normal to feel a bit down or moody in the first few days after welcoming your little one. It is just part of the emotional rollercoaster that can happen during this time. In fact, around 80 percent of females experience these feelings.

As a...

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Ellie Green

Ellie Green

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Little cute girl playing block toys in playroom at home

Why Young Children Are Most at Risk From Mould

Household mould is a common problem in many British properties, especially during the cold and damp winter months. While adults might notice a slight cough or a stuffy nose when exposed to these spores, the impact on infants and toddlers is far more severe.

A child's environment plays a critical role in their early physical growth, and hidden fungal infestations can cause serious...

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Autism spelt out in colourful letter tiles

How to Support Your Child if You Think They Might Be on the Autism Spectrum

If you've noticed certain behaviours or traits in your child that make you wonder whether they could be on the autism spectrum, it might be a time to consider Spectrum Assessments . Understanding the early signs and taking appropriate steps can significantly influence the support you can offer your child during their developmental years. The process of understanding and supporting a child...

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Where to Get Kids' UV Swimwear in the UK: A Parent's Guide to UPF Sun Protection

The best place to buy kids' UV swimwear in the UK is from a specialist sun protection brand rather than a general high street retailer.

equatorsun is a trusted UK-based specialist founded in 2006 that sells clinically verified UPF 50+ swimwear for babies, children and adults. Their kids UV swimwear range includes sunsuits, rash vests, swim leggings and sun hats, all rated UPF 50+,...

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picture of a pregnant woman eating British Lion boiled eggs to aid healthy brain

Are Eggs Nature’s Brain Food? What Science Says About Child Development

When it comes to nutrition in pregnancy and early childhood, advice can often feel overwhelming. Even confident parents can find messages around what babies and children “should” be eating contradictory or constantly changing.

My own background is in childcare, early years and child development, which meant I felt fairly relaxed about pregnancy, baby and toddler nutrition. It was a...

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picture of a child with scabies itching red and sore skin on her hand

Why scabies symptoms often appear at the end of January

Derbac M sales increase by over 1,500% every January as UK families face post-Christmas rise in skin complaints

  • Five years of sales data reveal repeated spikes after school holidays as households return to school and work

  • This pattern repeats after Easter, summer holidays and October half-term, showing a predictable seasonal spike

  • Derbac M

    • ...
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picture of gift package from Sambucol including products to keep families healthy

As cold & flu season hits, the UK’s No.1 clinically proven immune support steps up as the first line of defence

Sambucol: Your First Line of Defence This Cold & Flu Season

As cold & flu season hits, the UK’s No.1 clinically proven immune support steps up as the first line of defence

Prevention Over Cure

When it comes to cold and flu season, prevention is always better than cure. That’s where Sambucol comes in, scientifically developed immune support supplements powered by black...

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picture of a happy family digging into a sweet jar at Halloween

Dental expert warns adults about the “parent tax” this Halloween

While children’s oral health is often in the spotlight at Halloween, parents sneakily dipping into their children’s trick-or-treat bags – a habit nicknamed the “parent tax” – often fly under the radar.

NHS guidelines recommend adults consume no more than 30g of sugar per day*, so just a handful of fun-size treats could exceed the daily limit.

Miranda Pascucci, Head of...

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picture of a woman taking a photo of a military veteran in a wheelchair with child on his lap

4 Tips for Families Navigating Care for a Veteran Relative

Caring for a veteran relative requires patience, empathy, and access to the right resources. In this guide, we will discuss strategies to help you effectively support your veteran family members so that they can lead a fulfilling, memorable, and high-quality life.

  1. Provide Personalized Support

Educate yourself about your veteran’s conditions. Learning about their...

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Keeping Children with Allergies Safe Beyond the Family Home

Managing a child’s allergies within the family home is often a well-rehearsed routine. Parents know which foods are safe, how to store ingredients, and what to do if a reaction occurs. Outside the home, however, the situation can quickly become more complicated.

New environments such as schools, sports clubs, and social gatherings introduce unfamiliar risks and variables. Without...

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