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Cleanmarine launch new supplements to support women with Periods and the Menopause


Time of the Month, Aunt Flow, The Curse… enough is enough! Calling all people with periods - the time has come to feel empowered to take control. Cleanmarine proudly introduces PeriodPlan , the unique, all-in-one food supplement that's scientifically formulated to support people with periods every day.

Life is busy and shouldn’t stop because...

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Becoming a dad: symptoms and seeking help with paternal postpartum depression

Parenting is one of life's greatest joys, but can take its toll on your physical and mental wellbeing. Studies show that one in ten new fathers will experience symptoms of paternal postpartum depression (PPD) – with symptoms showing typically between three and six months after birth.

With International Men’s Day on November 19th, there needs to be more focus on the men’s mental and...

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Nearly half of parents worry their kids are masking poor eyesight

Plymouth parents are urged to be aware of key signs that suggest their child is hiding their poor eyesight.

Recent research by Specsavers shows that nearly half of (47%) South West parents who took part in the survey worry that their child is covering up issues with their eyesight.

Common behaviours most reported by parents with children aged six to 15 to suggest that they might be...

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What to Say to Someone Who Has Experienced the Death of a Child

Child loss. It’s more common than you might think. According to some 2023 statistics , more than 1 in 20 people in the UK has experienced the death of a child under the age of 18. A further 3% have experienced the death of a child over the age of 18 too.

So there’s every possibility that you or someone you know has experienced the painful bereavement that is the loss of a son or...

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The Perfect ‘Hug in a Mug’ for That Time of the Month 

Women's wellness brand, HotTea Mama , is especially proud of its award-winning menstruation tea, Over the Moon. Thoughtfully blended with natural herbs and botanicals, the 100% organic tea is designed to soothe PMS and support happier periods.

Naturally caffeine-free, the herbal infusion has been carefully crafted by the brands Tea scientist (and founder) to comfort and support all women...

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10 Immune-Boosting Foods Your Kids Will Love

Keeping your kids healthy is a top priority, and one of the best ways to do that is by boosting their immune systems. Fortunately, you can do this by incorporating immune-boosting foods into their diet. The good news is that many of these foods are not only nutritious but also delicious. Here are 10 immune-boosting foods your kids will love:

1. Citrus Fruits:

Citrus fruits like...

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5 Ways to Keep Kids Healthy This Winter

Winter is a season of cozy moments by the fireplace, building snowmen, and enjoying hot cocoa. But it's also a time when germs and colds seem to thrive, making it essential to take extra precautions to keep our little ones healthy and happy. As a parent, you want the best for your kids, and that includes their well-being during the chilly months.

We've put together "5 Ways to Keep...

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Introducing the revolutionary new toileting approach with children with additional needs

With many children with additional needs struggling to recognise the need to use the toilet, and experiencing accidents at home and in schools at all ages, toilet training and additional needs expert and author, Charmaine Champ, has launched a revolutionary new toileting membership support group, “Toileting the next steps”, to help families, nurseries and schools, identify difficulties...

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Breathe Easy: A Comprehensive Guide to Common Nasal Problems

The nose, a remarkable organ, serves as the gateway to our respiratory system and plays a crucial role in our overall well-being. However, many individuals face common nasal problems that can disrupt their daily lives and hinder their ability to breathe comfortably.

In this article, we will explore the most prevalent nasal issues, their causes, symptoms, and effective strategies for...

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Medical expert warns against space-saving TikTok hack that could be “fatal” to children

Are there reasons why it’s important to keep medicines in the packages they come in? What are the child safety risks behind this hack? A medical expert shares his advice…

Mitesh Desai , Director at Landys Chemist explains:

Should travellers swap their medicine packaging for Tic Tac containers to save space while packing? Are there reasons why it’s important to keep medicines in the...

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Sedentary time in children linked with heart damage in young adulthood

Inactivity during childhood could increase the chance of heart attacks and strokes later in life, and children and teenagers need to move more to protect their long-term health.

A new study from the University of Exeter, in collaboration with the University of Bristol and the University of Eastern Finland and presented at the European Society of Cardiology Congress 2023, has found that...

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