Child

picture of a happy toddler sat at the table eating a meal with her family

Toddler Meal Prep: Simple Ways to Make Mealtimes Easier

If there is one universal truth about raising toddlers , it is that they are always hungry. Not in a predictable way either. One minute they are fine and the next minute they are having a huger triggered meltdown. This is exactly why toddler meal prep can feel like a lifeline — one of those small systems that genuinely helps with making family life easier during the toddler years. It is not...

picture of two primary school children whispering to eachother while learning about friendship

Why Do Children Stay Friends With People Who Hurt Them? A Mum’s Guide to School Friendship Drama

There comes a stage in primary school when friendships start to feel very different.

In our house, we’ve slowly moved from carefree playground friendships and big groups of friends to smaller, tighter circles where the drama seems to happen more often. Little squabbles have turned into hurtful comments and confusing fallouts, and some evenings end with teary conversations at bedtime...

picture of happy children carrying a branch whilst at a nature childrens camp

Top 5 Summer Camps in Northwood for curious young minds

As the long, sunny days of summer approach, parents and guardians begin the exciting task of planning enriching activities for their children — a familiar challenge for many families navigating family life with children during the school holidays.. Northwood and its surrounding areas are home to a vibrant selection of summer camps designed to spark curiosity, build confidence and keep young...

picture of a happy family sat on a sofa talking to eachother building good communication skills

The Impact of Parental Communication on Child Confidence

A child’s confidence is often shaped long before they step into a classroom or join a sports team. One of the most significant influences on a child’s self-esteem is the way parents communicate with them. Positive, supportive communication can help children develop a strong sense of self-worth, while negative or inconsistent communication may undermine their confidence.

Listening and...
picture of a child thinking with icons around his head showing he is thinking

Raising Thoughtful Thinkers in a Digital Age 

In today’s world, children are growing up surrounded by screens , social media, and instant information. While technology offers incredible learning opportunities, it also presents unique challenges for developing critical thinking skills. Raising thoughtful thinkers in a digital age requires a balance between embracing technology and encouraging reflection, curiosity, and independent thought...

picture of a happy mum and child preparing a healthy nutritious meal together

How to Support a Healthy, Happy Relationship With Food in Childhood

Developing a healthy relationship with food is one of the most important lessons a child can learn. It is not just about eating the right foods but understanding how food affects the body and mind. When children grow up with positive attitudes towards eating, they are more likely to maintain good nutritional habits into adulthood.

Encourage Balanced Eating, Not Restriction

Rather...

picture of a parent and child doing a puzzle to promote problem solving skills

Helping Children Develop Problem-Solving Skills

Problem-solving is an essential skill that children need to navigate challenges, make decisions, and build confidence. Encouraging children to think critically and approach problems creatively not only supports their academic growth but also equips them for real-life situations. Here’s how parents and educators can help children develop strong problem-solving abilities.

Encouraging...
picture of a happy emotionally resilient child wearing red and jumping in the air

Raising Resilient Kids Through Everyday Challenges

Raising Resilient Kids Through Everyday Challenges

Resilience is a vital life skill that helps children navigate the ups and downs of childhood and beyond. It is not about shielding children from difficulties, but rather equipping them with the tools to face challenges, adapt, and thrive. Everyday situations offer countless opportunities to foster resilience, from learning to tie...

picture of a mum looking at her happy child and letting her child talk

How To Help Your Child Feel Heard in Everyday Moments 

Every parent wants their child to feel valued and understood, yet in the rush of daily life, it’s easy for children’s voices to go unheard. Helping your child feel listened to doesn’t require long, formal conversations—it can happen in small, everyday moments that make a big difference.

The Power of Active Listening

Active listening is more than just hearing words. It involves giving...

picture of a childs hands holding a cut out of a childs head with the letters ADHD written on

Are too many children being diagnosed with ADHD? Specialists say the real issue is something else entirely

Recent claims in the press that ADHD is being overdiagnosed are missing the real point. The issue is not a surge in incorrect labels, it is rushed assessments, long NHS waiting lists and inconsistent standards across parts of the private sector.

Only 26.6 per cent of children with ADHD in the UK receive any form of treatment. Rising diagnosis numbers, therefore, reflect unmet need...

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