family mealtimes

Healthy Heart Tip: Establishing Positive Eating Habits for Children Childhood is a particularly important period for forming positive behaviours related to nutrition. Children who learn and practise positive eating habits from an early age are likely to make healthy choices when they grow up. Here we explore some ways to help promote positive eating behaviours: Stick to regular meal and snack...

• 63% of parents say that conversations over the dinner table make them feel more connected with their children
• Half (50%) of families consider dinnertime to be the best moment to fully communicate with their families
• 53% say they are better listeners during dinnertime conversations than at any other point in the day

London, 2021: With new technology...