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The Benefits of Kids Playing Golf: Fostering Skills, Character, and Well-being

Lizz Banks
Authored by Lizz Banks
Posted: Sunday, July 23, 2023 - 22:55

Golf, often associated with adults, is gaining popularity among children and teenagers as a recreational activity and competitive sport. My own 8-year-old has recently taken it up and it is fast becoming one of his favourite sports! While it may seem like a slow-paced and leisurely game, golf offers numerous benefits for young players that go beyond the course. From enhancing physical fitness to cultivating essential life skills, golf can have a positive and lasting impact on children's development. In this article, we will explore the various advantages of kids playing golf.

What skills can children learn through playing golf?

Physical Fitness and Coordination

Playing golf involves walking, swinging clubs, and maintaining balance, which contributes to physical fitness and overall well-being. Walking the course helps children build endurance and cardiovascular health while providing an enjoyable form of exercise. Additionally, the repetitive swinging motion required in golf enhances flexibility, core strength, and coordination. These physical benefits not only improve performance on the golf course but also transfer to other sports and physical activities.

Mental Focus and Concentration

Golf is a game that demands mental focus and concentration. Children who play golf learn to develop a high level of concentration as they assess the course, plan their shots, and execute their swings. The game teaches them the importance of remaining calm under pressure, staying focused on the task at hand, and managing distractions. These mental skills acquired on the golf course can be applied to various aspects of life, such as schoolwork, problem-solving, and decision-making.

Patience and Perseverance

Golf is known for its challenging nature, requiring patience and perseverance. Children who engage in golf learn to embrace setbacks and persist through difficulties. Golf is a sport that requires practice, discipline, and resilience. The process of improving their skills, overcoming obstacles, and striving for personal bests teaches children valuable life lessons about determination, hard work, and the importance of resilience in the face of adversity.

Etiquette and Sportsmanship

Golf places great emphasis on etiquette, sportsmanship, and integrity. Kids who play golf are introduced to a code of conduct that includes respect for fellow players, course etiquette, and adherence to rules. They learn to conduct themselves with integrity, honesty, and fairness. Golf instils a sense of sportsmanship, teaching children how to win with humility and lose with grace. These values extend beyond the golf course, positively influencing their behaviour in other areas of life.

Social Interaction and Networking

Golf provides an excellent opportunity for children to interact and network with peers, instructors, and adults. The game promotes socialization and teamwork, allowing young players to engage in friendly competition and build friendships. Golf is often played in pairs or groups, fostering camaraderie and the development of social skills. Children learn how to communicate effectively, collaborate, and support one another, enhancing their interpersonal skills and expanding their social network.

Lifetime Activity and Career Opportunities

One of the unique aspects of golf is that it can be enjoyed throughout a person's lifetime. Introducing children to golf at a young age opens the door to a lifelong activity that can be shared with family and friends. Golf also presents potential career opportunities, whether as a professional golfer, coach, instructor, golf course manager or in the golf equipment and apparel industry. By cultivating a passion for golf early on, children have the chance to explore various avenues within the sport.


The benefits of kids playing golf extend far beyond the green fairways. Golf offers physical, mental, and social advantages, helping children develop essential life skills such as focus, patience, sportsmanship, and teamwork. It provides an avenue for lifelong fitness and enjoyment while offering potential career opportunities. As parents and educators, we should encourage children to explore the game of golf, as it can positively shape their character, instil valuable life lessons, and contribute to their overall well-being.

If you want to know how you can get your child into golf, check out our 5 tips to get kids into golf here.

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