Sleep issues among children are rising, with 38% reporting problems with getting to sleep, research shows. Now, a sleep expert explains how spicy foods can disturb kids' sleep, while parents should start early to combat the effects of daylight savings.
To help parents get their children to bed and ensure a good night's sleep before school, Explore Learning has teamed up with Chelsey...
The experts at Make My Blinds have created a sleep calculator to help improve sleep quality around the country, as well as sharing tips to help children achieve a better night’s sleep.
You can try the calculator for yourself here: https://www.makemyblinds.co.uk/sleep-calculator/
Did you know?
The required amount of sleep we need depends on our age. Babies
Bath, Bedroom and Beyond Vital Baby is the perfect partner for night-time routines and more
Any parenting expert will tell you that creating a bedtime routine is the ideal way to settle your little one down for a good night’s sleep. But we all know that it can be easier said than done, when often, no two days are ever the same. However, there are some simple steps and clever tools that can...
For many parents, the return to school brings about a familiar dilemma: helping our kids shift from summer freedom to a structured bedtime routine. With 9,073,832 students in the last headcount, bedrooms all over the nation will be having the same struggle.
Rest is crucial, not just for those growing bodies, but to fuel their young minds for the classroom. Shifting them from their...
In a recent survey commissioned by early years publisher Ladybird, more than 1,000 parents shared their thoughts about reading with their children, revealing that alongside many known developmental benefits, enjoying quality time together and nurturing the parent and child bond was one of the most important aspects for the participants.
Too Much Screen Time - Why Reading Before Bed Is Important For Young Children - Children’s sleep expert weighs in on the importance of reading before bed - Parents are spending almost 4 hours a week on their children’s bedtime routines - 43 per cent of children spend time on an electronic device as part of their bedtime routine
To celebrate International Nursery Rhyme Week, new research has...
IT’S MAGIC ! Lumicol our Bear – A night light that detects colour!
Did you know… leading nursery brand, Angelcare also has the most amazing range of nightlights too?
Psychotherapist and Best Selling Author Anna Mathur discusses how the Lumicolour Bear nightlight’s unique features can help during the bedtime routine…
The Lumicolour Bear is a nightlight like no other. In one...
Experts reveal eight tips to get the little ones sleep well on Christmas Eve
With Christmas just around the corner, little ones around the world are counting down the days until Santa and his elves pays them a visit. However, the excitement can come at a cost when the kids struggle to sleep as they wait for the big day ahead.
Sleep experts Bed Kingdom have highlighted some tips and...
- Children’s sleep expert weighs in on the importance of reading before bed - Parents are spending almost 4 hours a week on their children’s bedtime routines - 43 per cent of children spend time on an electronic device as part of their bedtime routine
To celebrate International Nursery Rhyme Week, new research has shed light on the state of British children’s sleep.
4 parenting tactics commonly used across the UK that could be detrimental to your child's sleep Parents in the East of England are the most likely to let their children scroll through a smartphone before bed compared to all other UK regions. On the other hand, parents in Wales are least likely to allow their children to use a phone at bedtime.
