Health

picture of a child with hayfever sneezing outside

Top 10 cleaning hacks to improve your kid’s sleep during hay fever season

Amid recent news that a 'Pollen bomb' is hitting the UK in full force and hay fever affecting 10-15% of children, many are looking for solutions to prevent those bothersome symptoms from disrupting our children's precious sleep.

With this in mind, MattressOnline spoke with Mira Yordanova, owner of end-of-tenancy cleaning company Top Cleaning GB, to put together their best bedroom...

picture of child on a beach putting suncream on

The golden rules of sun protection for children

As the weather is warming up many parents are wondering how they can best protect their children's skin, whilst being able to enjoy time outside. Consultant Dermatologist, Dr Natalia Spierings, has put together an article for us to answer some of your most commonly asked questions around sun protection.

At what age should children start wearing sunscreen and why is it so important to...
picture of a family in a car

The Hidden Relationship Between Commuting and Mental Health 

With over 40.8 million vehicles registered at the end of September 2022 travelling across the country, driving is part everyday UK life. We spend a lot of time in our cars, particularly when we’re behind the wheel commuting to work. Research from Statista into duration of commutes in 2022, finding that the average worker spends between 15 to 29 minutes travelling to work . This means that...

picture of a couple having a relaxing massage

Why parents need to practise self-care

Walking into the school playground on three hours sleep, with your child having a tantrum by your side, you remember you forgot to bring the packed lunches. Wracked with guilt, and slightly fed-up, you think of the times before you had children when you could put yourself first, take a lie in or go on a run before you are brought back to earth by a fresh wave of crying.

Parental...

picture of a Girl holding a yellow vape

No more free vapes for kids

The government takes steps to crack down on rogue firms targeting children with free samples.
  • Increased education and dedicated school police liaison officers to keep illegal vapes out of schools
  • Rules around the sale of nicotine-free vapes and fines for shops selling illicit vapes are to be reviewed

A loophole that allows the vaping industry to give free...

picture of a child using Stix Mindfulness Remotes

Stix Mindfulness Remotes Show Positive Impact on Children's Wellbeing

Mindfulness reveals results of a pilot study for Mental Health Awareness Week

Stix Mindfulness, a provider of interactive wellbeing products for children, announces the results of a recent research study showing the positive impact of Stix Mindfulness Remotes on children's moods. The study, conducted over 4 weeks, involved 8 children and was conducted in partnership with Brunel University...

picture of the SPOKE Explore app

Meet SPOKE: An App Improving GenZ Mental Health Through Music

  • SPOKE is a new mental health app combining AI, science, music and lyricism to improve mental health issues such as anxiety and depression. The deeply personalised app helps listeners with everything from sleep to heartbreak, confidence and focus.
  • Musicians, voice artists and composers are trained by a team of clinical psychologists, therapists and neuroscientists. Each
  • ...

Can We Talk About New Dads’ Mental Health?

Being a dad is exciting but also challenging. There tends to be a lot of pressure on new dads. They’re likely to take care of all the physical matters, provide emotional support to the mum, and also take shifts soothing the baby at night, while most still working full-time.

But all of that can take its emotional toll on new dads. It’s not uncommon that they might develop postnatal...

picture of a pregnant woman holding her bump

Women’s health expert explains why the most surprising pregnancy symptoms occur

Women’s health expert explains why the most surprising pregnancy symptoms occur - including vivid dreams
  • Women’s health experts at Flo Health have revealed the reasoning behind the most surprising pregnancy symptoms, following a recent rise in interest
  • Google Trends shows searches for ‘uncommon pregnancy symptoms’ rose by 350% over the last year, whilst related hashtags top
  • ...
picture of a couple at doctors appointment

Women’s geographic access to fertility treatment “significantly higher” in the richest parts of Britain, analysis shows

Geographic access to IVF and other fertility services is significantly higher in the richest parts of Britain, a new study shows.

Researchers have warned the current locations of clinics is likely reducing opportunities for those living in more deprived parts of the country to get fertility treatment.

Opportunities to have a baby may thus be influenced by a geographical...

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