We live in a world reliant on technology. Unfortunately, a very real side effect of this can be overuse, and even digital addiction - a colloquial term used to describe a problematic relationship with technology involving impulsive and obsessive use (including smart devices, the internet and video games).
For many of us it may feel normal to use one or even multiple digital devices...
Does my teenager have a gaming addiction? Cyber security expert reveals the warning signs
Unhealthy gaming habits are becoming more prevalent in our children to the extent that the World Health Organization has classed gaming addiction as a disorder. While playing games can be educational and improve hand-eye coordination, excessive gaming, or I nternet Gaming Disorder (IGD) can severely...