A new study to better understand sleep in children with Attention Deficit Hyperactivity Disorder (ADHD) has been launched by Nottingham Trent University – with parents of children with ADHD invited to take part.
In the UK, more than 150,000 children between the age of six and 12 years old have ADHD, and around three in four of them also have sleep problems.
Experts reveal the best foods for brain health, plentiful in omega-3s, that you should add to your shopping cart today.
Omega-3s are especially beneficial for kids’ brain health. Many clinical studies even suggest that omega-3’s may also aid sleep quality and reduce symptoms of ADHD.
Salmon, mackerel, and sardines have some of the highest levels of omega-3s
