bedtime tips

Experts reveal eight tips to get the little ones sleep well on Christmas Eve

With Christmas just around the corner, little ones around the world are counting down the days until Santa and his elves pays them a visit. However, the excitement can come at a cost when the kids struggle to sleep as they wait for the big day ahead.

Sleep experts Bed Kingdom have highlighted some tips and...

• 20 Celcius is the optimal temperature to help children, including babies to sleep at night - not too hot or cold
• How many hours a baby needs to sleep at night, at each stage of their growth
• Are blackout blinds good for babies? With differences between blinds and curtains
• 10 Tips for parents to relax their babies so they sleep soundly

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