New book ' A Mind of Their Own: Building Your Child’s Emotional Wellbeing in a Post-Pandemic World ' - A toolkit for parents to nurture children’s resilience, amid what senior psychiatrist call a ‘terrifying’ mental health crisis.
“Children and young people are bearing the brunt of the mental health crisis caused by the pandemic, and are at risk of lifelong mental illness,” a report...
It’s pretty tough, motherhood, isn’t it? Even for a woman who, on the outside, looks like she’s got her shit not only together, but tied up in a gift box with a pretty bow. To quote the great philosophers of Love Island 2017, ‘on paper’, my life is perfect. And somehow, I found myself with post-natal depression; questioning my marriage, my life choices, and my happiness. I was miserable, and...