picture of children eating watermelon in a car

Food Expert Reveals the Best Snacks to Pack for Road Trip This Half Term

With more than 10 million pupils across the country taking a well-earned break this month, half-term is the perfect opportunity for parents to map out a family road trip to remember.

One of the best ways to keep all passengers smiling en route is to pack tasty treats that can make the long drive more enjoyable.

When it comes to the nation’s favourite snacks, 66% of Brits...

picture of a grandad and granddaughter asleep at Christmas

Experts reveal the festive foods to improve your sleep this Christmas

With the festivities and Christmas parties fast approaching, sleep experts have shared what foods you should eat before bed to ensure you get a good night's sleep and are well-rested this Christmas.

Anush Pervez, a sleep expert at SleepSeeker has commented:

“We recommend aiming for between 7 and 9 hours of uninterrupted sleep each night to help boost your immune system and...

picture of baby led weaning at Christmas

Weaning for Babies - the Festive Food Edition

For many, Christmas is all about food and family! So, if your little one has begun weaning, or is about to start weaning, these Christmas recipes for babies could be perfect!

Introducing your baby to some of the flavours of Christmas can be an exciting experience for both parents and little ones. In this blog, we’ll explore some festive baby weaning ideas that align with NHS guidance...

picture of A warm and inviting family festive table set for Christmas dinner

Experts reveal how long it will take you to burn off your Christmas dinner, plus the exercises to do so 

The Christmas period has arrived, and Brits across the nation are undoubtedly excited for the day of drinking and eating well. However, it’s no secret that the abundance of food will take quite some time to burn off – but how long can you expect?

Experts at Mirafit have analysed the calorie intake of traditional Christmas dinner foods to highlight the exercises you need to burn them...

picture of a happy child eating healthy food

10 Immune-Boosting Foods Your Kids Will Love

Keeping your kids healthy is a top priority, and one of the best ways to do that is by boosting their immune systems. Fortunately, you can do this by incorporating immune-boosting foods into their diet. The good news is that many of these foods are not only nutritious but also delicious. Here are 10 immune-boosting foods your kids will love:

1. Citrus Fruits:

Citrus fruits like...

picture of Halloween Graveyard Cheesy Beef and Mushroom Pie


Recipe box delivery service Gousto launches spooky new limited edition Halloween menu. Get the kids involved for a spook-tastic dinnertime to remember with the Crispy Cheesy Chicken Fingers With Marinara Sauce & Wedges , or the Bats & Cobwebs Cheesy Squash Pasta Bake.

Bonfire night in? Try the Bonfire Bangers & Root Veg Mash With Toffee Apple Gravy or the Vegetable Samosa...

picture of Little Dish healthy meals for kids


For every Mac & Cheese meal sold, Little Dish will feed one child in need, and is aiming to feed half a million children.
  • The only fresh kids’ Mac & Cheese meal on the market delivering one of a child’s recommended 5-a-day. It will be available to purchase online and in stores nationwide, including: Tesco, Waitrose, Morrisons and Ocado, from 20th September
  • For every
  • ...
Family enjoying a picnic in a park

School Holiday Lunches: Picnic Prepping and Snacking Tips

The school holidays are upon us, and as we look forward to six weeks of quality time with our children, the question of what to give them for their lunch will be a hot topic in the family home.

Whether you're packing for a day trip or an afternoon in the park or maybe having a chilled day in the house, parents want to make sure that their kids are well-fed and nourished. And, in the...

picture of HARIBO Strawbs N Cream Pots

School Holiday Activity: HARIBO saves the day with fuss-free, low cost recipe to keep the kids occupied

With school holidays kicking off this weekend, and reports noting that kids will reach peak summer holiday boredom by 12th August, HARIBO is here to the rescue with a brand-new fun, fuss-free recipe to keep the kids occupied . What’s better than eating your favourite HARIBOs right out the packet in front of the TV? Cooking with them!

The recipe is no-bake and kid-friendly , so you...

picture of a picnic hamper

6 of the best picnic hacks to elevate your summer dining

Summer is finally here, which means it's time to head outdoors to bask in the sunshine and enjoy the beauty of nature. Whether you're off to your local park or visiting somewhere new, there's no better way to enjoy the summer sun than with a picnic. In fact, despite the popularity of BBQs, a quarter of Brits prefer a picnic ( YouGov ). If you'll be heading outside for a bit of alfresco dining...


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