SPOKE is a new mental health app combining AI, science, music and lyricism to improve mental health issues such as anxiety and depression. The deeply personalised app helps listeners with everything from sleep to heartbreak, confidence and focus.
Musicians, voice artists and composers are trained by a team of clinical psychologists, therapists and neuroscientists. Each
So, I have been having a bit of an internal dilemma recently about how much I should tidy my children’s bedrooms .
For context, I have an 8-year-old son and a six-year-old daughter, and although they receive pocket money each week on the standard premise that they keep their bedrooms tidy, I spend quite a bit of my time tidying it myself.
Looking to treat the kids for less this Easter holiday? At American-inspired cocktail bar and restaurant chain, TGI Fridays , kids can enjoy a free kid’s main meal during the Easter holidays, when ordered alongside an adult’s main meal.
Take the stress out of the school holidays – and escape the buckets of Easter chocolate – by heading down to your nearest TGI Fridays and enjoy our...
The Easter holidays are the perfect time to have a UK getaway and enjoy the weather as it gets lighter and warmer. There are so many beautiful destinations to check out in the UK, and they are all just a car journey away. Whether you’ve chosen to head to the coast or the countryside, there are some essential items you’ll want to remember. Here, the car experts at My Motor World have brought...
These Easter bunny nests are so cute and super easy to make!
What you need:
🐰 meringue nest
🐰 whipped cream
🐰 chocolate bunny
🐰 mini eggs
🐰 chocolate shavings
How to make them:
Squirt your whipped cream on top of your meringue then place your chocolate bunny and eggs on top of the cream. Then grate some chocolate I’ve the top. That’s it...
A series of dinosaur events has been launched by the Royal Zoological Society of Scotland (RZSS) to celebrate the one-year anniversary of Dinosaurs! at Edinburgh Zoo. The wildlife conservation charity welcomed over 20 animatronic dinosaurs to the zoo last year and is inviting visitors to travel back in time again this April with a whole host of dino-themed activities.
Introducing ‘Messy Brekkies’: the first ever Mother’s Day recipe book to show what really happens when kids take to the kitchen
In a twist on the usual highly styled and perfect food photography, Asda’s ‘Messy Brekkies’ e-book showcases classic Mother’s Day breakfast dishes in all their perfectly imperfect glory
This Mother’s Day, Asda releases the first recipe book that
Children’s Mental Health week runs from 6 th -13 th February 2023 and this year the theme is “Let’s Connect” with a focus on making meaningful connections to support mental health. (Source: https://www.childrensmentalhealthweek.org.uk/)
At Summersdale we are passionate about supporting children’s mental health and over the past few years we have built a dedicated list of titles for children...
Having kids and starting a family is both a happy and stressful tasks, as there are countless things to keep into consideration. While many of these factors cannot be thought and vary from person to person, there’s some other things that you can seek advice for. When it comes to your children’s bedroom, interior design expert Unbeatable Blinds has you covered as they’ve listed some items that...
