kids

SLEEP EXPERT REVEALS FIVE TIPS FOR GETTING YOUR CHILDREN BACK INTO A HEALTHY SLEEP ROUTINE AS THEY GO BACK-TO-SCHOOL

• Youngsters get an hour’s more sleep per night during term time compared to over the summer holidays
• It takes parents nine days on average to get their child back into their sleep routine at the start of the academic year
• Kids wake up an
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If making your child’s school lunch boxes gives you a little anxiety, you’re not alone. It can be difficult to know exactly what to pack to keep them happy and fuelled for the second half of their school day. In addition, there’s the added worry of if you’re offering enough healthy and nutritious options.

A recent study suggests that fewer than two in 100 primary school children are...

It was a long hot summer and here we are again – time to get ready for the Back To School routine. Thankfully, Yoto, the audio platform for kids behind the critically acclaimed and award-winning, screen-free Yoto Player, and Yoto Mini, is here to help.

YOTO HELPS KIDS PREPARE FOR THE CLASSROOM

Kids enjoy the all-too-rare freedom to choose what they want to do. And true...

Put the Fun Into Fruit with Fruit Bowl: Making Kids Snacking Yummier One Bite At A Time

UK based children’s snack company Fruit Bowl create every day fruit snacks and yummy fruit treats – many of which contribute towards your 5 a day – making it easier for parents to give their children nibbles that they enjoy!

The range of Fruit Bowl products is split into snacks and treats...

• Nuffield Health has launched new programme “Move together”, hosting free exercise classes across the country in the holidays to help parents struggling to get kids active
• This launch comes after a new survey reveals just 12% of young girls and 27% of boys plan to play sport this summer
• Classes are being held every week in sites across the UK, including Taunton and
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Looking to entertain your kids during summer holidays to beat the boredom? Here are the UK’s (and world’s) best value theme parks.

New research by The Family Vacation Guide has looked at 36 of the biggest theme parks worldwide to reveal the world’s most and least expensive theme parks in 2022 .

This year my youngest started school, so it has been the first time in nearly 8 years that I have had both of my children in school and a bit of time to myself in the day. Over the past year I have built up quite a good exercise routine in term time, but that always goes on pause when the holidays come around.

I have been so excited about having the children off school for 6 weeks...

• Only 45% of children are meeting the Chief Medical Officer’s guidelines of one hour of physical activity a day
• The campaign seeks to inspire kids to get active by using some of their favourite stories and characters from Disney, Pixar and Marvel
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Are you tearing your hair out at the idea of keeping your rambunctious little ones entertained this summer?

You might have signed them up for activity clubs or planned days out to theme parks, but these costs can quickly add up. And it’s hard to tire them out enough for a good night sleep at home.

But there is a solution. Have you tried getting them into gardening?

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With the school holidays approaching, families are being given advice on how to fill the children’s spare time with fun activities that won’t break the bank.

Online wholesaler Wholesale Sweets are giving their budget friendly tips on how to keep the kids entertained during the summer.

They’ve looked at a variety of both indoor and outdoor options and among their suggestions...