Lack of sleep

Sleep expert unveils five things every parent needs to know when the clocks change From gradually changing bedtimes to naps, here’s how to keep your child well-rested Lack of sleep can have health implications for young children

A sleep psychologist is offering tips to parents who may be feeling nervous about the upcoming clocks changing on 27th March.

Young children need sleep as...

Mobile phones and TVs blamed for keeping kids awake at night Lack of sleep means significant classroom impact says ‘Bed Poverty’ charity Zarach

One in five children have difficulty getting to sleep at night and the main causes are mobile phones, video games, and TV, according to a survey.

The survey of 1,000 parents, carried out on behalf of Bensons for Beds , also showed that a lack...