My children are aged 8 and 7 now and ‘getting fit’ still tops my New Year's Resolution list, but it can still feel tricky to know what I can do with them around. I know I have the opportunity to exercise while they are at school, but there are a LOT of school holidays and I think it’s important to exercise with our children to make it a normal thing that can be a fun activity to do together...
Inactivity during childhood could increase the chance of heart attacks and strokes later in life, and children and teenagers need to move more to protect their long-term health.
A new study from the University of Exeter, in collaboration with the University of Bristol and the University of Eastern Finland and presented at the European Society of Cardiology Congress 2023, has found that...
It’s always important to lead a healthy lifestyle and exercise regularly, especially when you’re pregnant. In fact, research shows that you should be taking part in at least 150 minutes of aerobic activity every week , which can be anything from walking to gardening.
However you decide to spend your time exercising, your pregnancy shouldn’t ever get in the way. Instead, try to take...
Attic Self Storage , today announces the opening of a new self-storage facility in Beckton alongside the launch of a charity art initiative for local school pupils to celebrate the area.
To mark the opening of the new Attic Self Storage premises – its fifth site in London - local primary students are being asked to draw or paint a picture depicting the ‘Beauty of Beckton’ and show...
Sometimes, getting the family washed, dressed, and out of the door can feel like a workout in itself. What's more, with all the smart devices that kids (and parents) use today, it can be easy for your family not to spend enough time outside. However, this May marks National Walking Month, so it's the perfect time to get some exercise together in the fresh air.
March 2022…// Heidi Rose London , the premium children’s lifestyle brand by husband-and-wife duo Quinten and Lauren de Graaf, is delighted to launch a range of magical new products for Spring/Summer 2022. From whimsical dolls to the softest organic cotton cover ups, the new Heidi Rose products are joined by a very special Pop Up Store in collaboration with Minnow Swim and Baroni .
Heidi Rose London , a premium children’s lifestyle brand, has launched its first collection. A timeless range of planet-friendly accessories, décor and clothing for little dreamers, the collection features enchanting reversible patterns and reusable embroidered patches that allow each piece to be personalised.
Dreamt up by husband-and-wife duo Lauren and Quinten de Graaf, Heidi Rose...
New research from Tutorful , the experts in online tutoring, reveals that 78% of secondary school parents think that the pandemic has had a negative impact on their child’s education, with parents believing that their child (aged between 11 to 18yrs) is behind a whole school year (9.5 months), with around 14 hours a week lost on education during to the pandemic. To catch up, British parents...
