Manage stress

picture of a teen falling asleep on a pile of books

STUDY AND SLEEP: ENERGISE YOUR MIND & MEMORY THIS EXAM SEASON

TEMPUR® sleep specialist and sleep counsellor shares a guide to achieving your best results ahead of exam season As the summer term approaches, students now face exam season stress and anxiety. Whether it’s an essay, multiple choice questions or a presentation, long revision sessions inevitably lie ahead.

TEMPUR® sleep specialist and sleep counsellor, Thomas Høegh Reisenhus, shares his guide...

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