managing the mental load of parenting

picture of a Mum struggling with the mental load of parenting

FOUR WAYS TO MANAGE THE MENTAL LOAD OF PARENTING

The mental load is sometimes referred to as the invisible load, hidden load, cognitive load and most recently kinkeeping. But what really is it? It’s about more than juggling a family, a job, and the housework. It’s the unseen pressure of not only co-ordinating the lives of small people, but all the emotional aspects of life too. It’s more than just managing the food shopping, household...

Manage the Mental Load with Parent List

A new Web-based App, designed to help parents and carers manage the mental load has been created. Parent List is focused on promoting positive mental health and mental wellbeing, offering practical parent-first support by enabling users to access hundreds of FREE helpful checklists to help calm the chaos of day-to-day parenting.

Aimed at parents and carers of children aged 0-5, the...

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