As we approach a new academic year and there is continued nervousness around being back in the classroom, Headspace has created new in-app guided meditations, for both parents and their children, to help the nation ease back to school anxiety. New users to Headspace will be able to take advantage of a special 40% off offer on annual subscriptions, redeemable from Headspace.com until 17th...
My Mindful Midwife - the only App tailored to both physiological and abdominal birth in a mindful way
A new app launched this month (August) has combined the professional know how of an experienced midwife with the mindful pregnancy and birth preparation expertise of a renowned hypnobirthing teacher. Billed as “the app for every birth” My Mindful Midwife® is hoping to change the...