The mental load is sometimes referred to as the invisible load, hidden load, cognitive load and most recently kinkeeping. But what really is it? It’s about more than juggling a family, a job, and the housework. It’s the unseen pressure of not only co-ordinating the lives of small people, but all the emotional aspects of life too. It’s more than just managing the food shopping, household...
A new Web-based App, designed to help parents and carers manage the mental load has been created. Parent List is focused on promoting positive mental health and mental wellbeing, offering practical parent-first support by enabling users to access hundreds of FREE helpful checklists to help calm the chaos of day-to-day parenting.
Aimed at parents and carers of children aged 0-5, the...