sleep expert

Sleep issues among children are rising, with 38% reporting problems with getting to sleep, research shows. Now, a sleep expert explains how spicy foods can disturb kids' sleep, while parents should start early to combat the effects of daylight savings.

To help parents get their children to bed and ensure a good night's sleep before school, Explore Learning has teamed up with Chelsey...

Experts reveal eight tips to get the little ones sleep well on Christmas Eve

With Christmas just around the corner, little ones around the world are counting down the days until Santa and his elves pays them a visit. However, the excitement can come at a cost when the kids struggle to sleep as they wait for the big day ahead.

Sleep experts Bed Kingdom have highlighted some tips and...

- Children’s sleep expert weighs in on the importance of reading before bed - Parents are spending almost 4 hours a week on their children’s bedtime routines - 43 per cent of children spend time on an electronic device as part of their bedtime routine

To celebrate International Nursery Rhyme Week, new research has shed light on the state of British children’s sleep.

A study of 2,000...

SLEEP EXPERT REVEALS FIVE TIPS FOR GETTING YOUR CHILDREN BACK INTO A HEALTHY SLEEP ROUTINE AS THEY GO BACK-TO-SCHOOL

• Youngsters get an hour’s more sleep per night during term time compared to over the summer holidays
• It takes parents nine days on average to get their child back into their sleep routine at the start of the academic year
• Kids wake up an
...

From Sleep Experts and Midwives, to Journalists and Celebrities, SnoozeShade is Hailed the Must Have Sun and Sleep Shade for Babies

Invented fourteen years ago by a British mum to help her baby sleep on-the-go, SnoozeShade is the UK’s favourite and best-selling range of baby sun and sleep shades for good reason. Its unrivalled fanbase spreads far and wide with experts, health professionals...

The original bedside crib remains the UK’s bestselling option within the category and for good reason.

This month it’s all about catching 40 winks as the nation celebrates National Sleep Month, and Snüz is taking the time to honour its flagship product, the iconic SnüzPod Bedside Crib.

After 8 years, the SnüzPod, which is now in its 4th generation, remains the UK’s bestselling and...

Sleep expert unveils five things every parent needs to know when the clocks change From gradually changing bedtimes to naps, here’s how to keep your child well-rested Lack of sleep can have health implications for young children

A sleep psychologist is offering tips to parents who may be feeling nervous about the upcoming clocks changing on 27th March.

Young children need sleep as...