"Isn't it unfair that perimenopause symptoms seem to start at exactly the same time as your kids' hormones?"
The words came out of my mouth while sitting on a sports hall bench after what should have been a completely ordinary parenting drama involving forgotten trainers.
At the time, I meant it as a joke.
But the more I thought about it afterwards, the more I...
Postnatal depression: How to ask your partner if they’re okay
Welcoming a baby into the world is an exciting and life-changing occasion, but don’t underestimate how overwhelming it can be too. By trying to block out those feelings of stress or anxiety, there’s a risk that those emotions could lead to you or your partner developing postnatal depression (PND) – a condition which...