A lmost half (47%) of parents discuss the dangers of social media with their children at least every few weeks .
With health related topics among the most commonly falsified or misleading on TikTok, precaution must be taken when using such content as a source of trusted information, especially for children and adolescents .
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Maintaining a healthy lifestyle as a parent can be a challenge, whether you're welcoming your first baby or your fifth. New mothers, in particular, may find it difficult to incorporate fitness routines into their schedules, or may be unsure what workouts are suitable.
The experts at Fitness Superstore are committed to promoting health and well-being for families and have collaborated...
My children are aged 8 and 7 now and ‘getting fit’ still tops my New Year's Resolution list, but it can still feel tricky to know what I can do with them around. I know I have the opportunity to exercise while they are at school, but there are a LOT of school holidays and I think it’s important to exercise with our children to make it a normal thing that can be a fun activity to do together...
