Sleep expert unveils five things every parent needs to know when the clocks change From gradually changing bedtimes to naps, here’s how to keep your child well-rested Lack of sleep can have health implications for young children
A sleep psychologist is offering tips to parents who may be feeling nervous about the upcoming clocks changing on 27th March.
Experts at Babysense have shared the following advice to help parents get their baby to sleep and the importance of doing so:
“Sleep is important for our health and brain function and this is even more so for babies. Establishing a sleep routine when your baby is around three months old is crucial, as this will help create a solid sleep structure...