Raising Resilient Kids Through Everyday Challenges
Resilience is a vital life skill that helps children navigate the ups and downs of childhood and beyond. It is not about shielding children from difficulties, but rather equipping them with the tools to face challenges, adapt, and thrive. Everyday situations offer countless opportunities to foster resilience, from learning to tie...
Curiosity is often seen as a trait of childhood, but it is just as important for adults. It drives learning, fuels creativity , and keeps the mind active and engaged throughout life. Encouraging curiosity at any age not only helps individuals grow personally and professionally but also enhances overall well-being.
As my son approaches the age of ten, I am very aware that life is starting to become a bit harder for him in terms of pressure and competition. The sports he has enjoyed up until now have been just for fun or a bit of friendly competition, whereas now there are proper squads, tournaments, and league tables. School has been learning in fun ways, lovely school plays, and a great place to try...
New book ' A Mind of Their Own: Building Your Child’s Emotional Wellbeing in a Post-Pandemic World ' - A toolkit for parents to nurture children’s resilience, amid what senior psychiatrist call a ‘terrifying’ mental health crisis.
“Children and young people are bearing the brunt of the mental health crisis caused by the pandemic, and are at risk of lifelong mental illness,” a report...
