health in pregnancy

Add Pilates to your Weekly Feel Good Mother Fit unveils a brand-new Pregnancy Pilates program for all its members at NO extra cost!

Following the hugely successful launch of its unique online platform last month, Mother Fit is thrilled to announce the arrival of its new Pregnancy Pilates program , now available to all members and all included in the same monthly fee of just £9.99.

On...

TEMPUR® sleep specialist & sleep counsellor shares his guide to a restful night’s sleep to help ease the struggle through the nine months of pregnancy

There are perhaps no greater changes that occur in a woman’s body than those experienced during pregnancy. From hormone levels to bone density, all areas of health are subject to changes and fluctuations. Providing the all-important time to...

“Had I not had the vaccine, my risk of being admitted into hospital was extremely high” – Devon mum-to-be

Devon mum-to-be Tina Whitehouse has opened up about her experience of having the Covid jab and catching the virus in a short film .

Tina said: “For anyone in doubt about having the vaccine either before or during pregnancy. I would say I have managed to do both and my baby has...