Parents play a crucial role in guiding their children's internet and social media usage. Here are some key points and tips to consider, remembering that it can vary from family to family: What Parents Need to Know:
1. Online Safety is Paramount : Parents should be aware of the potential dangers online, including cyberbullying, exposure to inappropriate content, and privacy risks....
EVIDENCE SHOWS WIDER RANGE OF RISKS ASSOCIATED WITH ENERGY DRINKS IN CHILDREN. EXPERTS ASK HOW MUCH MORE EVIDENCE IS NEEDED BEFORE GOVERNMENT ACTION?
· The study's findings build on earlier research but highlight more risks associated with energy drinks, which typically contain high levels of caffeine and sugar. This study is the most comprehensive review of the research to date.
One of the most popular New Year resolutions that top most of the list is around health and fitness. This can be trying to do a bit more exercise, improve your health, and shift some excess weight. These resolutions are just as popular with mums, but they aren’t always as easy to follow through with with little ones in tow.
We have put together a list of 8 exercises you can start...
Parenting is one of life's greatest joys, but can take its toll on your physical and mental wellbeing. Studies show that one in ten new fathers will experience symptoms of paternal postpartum depression (PPD) – with symptoms showing typically between three and six months after birth.
With International Men’s Day on November 19th, there needs to be more focus on the men’s mental and...
Helen raises over £2.7k in memory of family friend
Last month, Focus-Trust CEO Helen Rowland took on her toughest challenge yet, conquering the three UK peaks in 3 days in memory of her friend’s son, Matthew, who tragically died by suicide in September 2020 aged 17 years.
Having never climbed a mountain until earlier this year, Helen and Matthew’s mum, Jacqui Young, joined...
A third of under-18s have clinical symptoms of anxiety/depression. In today's article, we have an expert view on how to handle back-to-school stresses
Research by Wysa reveals that more than 8 in 10 teenagers are experiencing mental health worries, with 1 in 3 needing professional support, according to standard screening. But most worryingly, young people aren’t getting the help that they...
Alright Mate? CIC, has launched a campaign to shed light on the mental health challenges faced by new fathers. The project seeks to highlight the often undiagnosed issue of postnatal depression in men. Astonishingly, one in every ten fathers experiences mental health challenges in the postnatal period, or becomes increasingly susceptible to the recurrence of a past mental health condition....
Two-thirds (66%) share that becoming a parent has at times taken a toll on their mental well-being
· A survey* commissioned by CALPOL®, as part of their “Don’t Bottle It Up” campaign with the NSPCC Helpline, found that whilst there are many joys of being a parent, parents also experience challenges. Almost one third (31%) admit they didn’t feel like they had enough resources and support...