Leanne Alston is an Accredited Psychotherapist with a special interest in building and maintaining healthy relationships. Leanne recognises the challenges we face in our day to day lives and is a huge advocate of providing simple, easy to implement tips to improve wellbeing and mental health.
Being a parent is hard and can bring ever-changing challenges to life and relationships,...
Children could be exposed to more intense and damaging parental conflict this Christmas as heightened economic pressures put strains on parents’ relationships
A YouGov survey of 1,053 parents of children aged 18 and under in Britain, commissioned by research charity and What Works Centre, the Early Intervention Foundation, has found that 56% of those who celebrate Christmas worry about their...