pregnancy yoga

picture of a pregnant woman using a dreamgenii Pregnancy Feeding and Support Pillow

dreamgenii Pregnancy Feeding and Support Pillow gives You More Than Just a Good Night’s Sleep!

When you're expecting, your dreamgenii Pregnancy Feeding and Support Pillow is a go-to for helping you get comfortable. Whether it’s your bedtime buddy, a cosy companion on the sofa, or as a feeding support once baby arrives.

But… did you know it’s also the perfect partner for pre-natal yoga and meditation too?

With pregnancy being a time of incredible change - physically,...

picture of a pregnant woman exercising

What You Should Know Before Exercising While You’re Pregnant

It’s always important to lead a healthy lifestyle and exercise regularly, especially when you’re pregnant. In fact, research shows that you should be taking part in at least 150 minutes of aerobic activity every week , which can be anything from walking to gardening.

However you decide to spend your time exercising, your pregnancy shouldn’t ever get in the way. Instead, try to take...

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