picture of a pregnant woman using a dreamgenii Pregnancy Feeding and Support Pillow

dreamgenii Pregnancy Feeding and Support Pillow gives You More Than Just a Good Night’s Sleep!

When you're expecting, your dreamgenii Pregnancy Feeding and Support Pillow is a go-to for helping you get comfortable. Whether it’s your bedtime buddy, a cosy companion on the sofa, or as a feeding support once baby arrives.

But… did you know it’s also the perfect partner for pre-natal yoga and meditation too?

With pregnancy being a time of incredible change - physically, emotionally, and mentally - more and more mums-to-be are turning to pre-natal yoga as a way to stay grounded, feel good, and look after their mental health and wellbeing. Offering a host of benefits from improving flexbility, blood flow, and reducing stress and anxiety, to even relieveing common pregnancy discomforts, pre-natal yoga is a gentle yet powerful practice that supports expecting mums mental and physical health.

However, as your pregnancy progresses, you might find you need a little extra support to continue practicing pre-natal yoga safely and comfortably. That’s where dreamgenii comes in!

How does a dreamgenii enhance pre-natal yoga practices?

Designed to support the knees, back, and bump, the dreamgenii Pregnancy Feeding and Support Pillow helps relieve physical tension and encourages relaxation, allowing mums-to-be to stretch, breathe, and move with ease. Placing the pillow under your bump when on your side or under the knees helps to reduce pressure on the hips and pelvis, supporting mum and baby and making pre-natal yoga more comfortable. 

Aside from yoga, the dreamgenii Pregnancy Pillow also provides great support for meditation by reducing unnecessary pressure, allowing you to fully relax.

Yoga Teacher Espi Mansi Comments: “The dreamgenii Pregnancy Feeding and Support Pillow provides the extra support many expecting mums need to feel safe and comfortable during their pre-natal yoga practice, whether they're stretching, breathing, or simply resting. Having that added comfort can make a real difference, encouraging mums-to-be to stay active, ease tension, and boost their mental wellbeing throughout pregnancy."

picture of a pregnant woman using a dreamgenii Pregnancy Feeding and Support Pillow

Pregnancy-friendly Poses!

Here are a few gentle prenatal yoga poses and breathing exercises to do with your dreamgenii!

  •  Simple breathwork - breathing in for 6 and out for 8 
  • Cat/cow – promotes spine health
  • Mountain pose - for postural awareness. 
  • Body Scan Meditation - promotes physical relaxation.  
  • Yoga Nidra - promotes mental relaxation. 
  • Seated, wide legged forward folds - promote flexibility in the legs and lower back. 
  • Sitting in a wide-legged squat - improve flexibility of hips and pelvis

Recommended by UK midwives, the dreamgenii Pregnancy, Feeding and Support Pillow is a multi-award-winning essential designed to support mums-to-be from 20-weeks onwards. Its unique, patented shape promotes left-side sleeping - the recommended optimal position for both mum and baby - while offering targeted support for the bump, back, and knees. Made from super-soft 100% jersey cotton, it provides a cosy, comfortable feel that helps reduce discomfort, improve sleep, and takes up minimal space in bed—making it a favourite for both mums and their partners.

Available in white, grey marle and beige marle, RRP: from £53.99, beyond pregnancy, this versatile pillow also transforms into a feeding pillow after birth, offering essential support for both mum and baby to ensure a comfortable and relaxing feeding experience.

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