sleep

picture of child on a device at bedtime

4 parenting tactics to avoid at bedtime

4 parenting tactics commonly used across the UK that could be detrimental to your child's sleep Parents in the East of England are the most likely to let their children scroll through a smartphone before bed compared to all other UK regions. On the other hand, parents in Wales are least likely to allow their children to use a phone at bedtime.

Sleep experts at Bed Kingdom surveyed a...

picture of a teen asleep

Expert reveals how students can get the perfect night's sleep

With university courses starting across the UK this Autumn, it can be a daunting time ahead. Many students might struggle with relaxation during this period, so it's vital to understand the importance of self-care. More importantly, going hand in hand with that is to make sure to get the right amount of sleep; these are both essentials for acing studies.

Seasonal shifts also can...

picture of mum and happy baby with crane humidifier

Cheeky Rascals launches Crane 2.0 4-in-1 Humidifier with Sound Machine

Design For Better Living with Crane

Innovative Humidifier Enhances Health and Promises Better Sleep

Bringing yet another innovation to the UK, Cheeky Rascals is delighted to unveil the brand-new Crane Drop 2.0 4-in-1 Humidifier with Sound Machine. Set to revolutionise the home environment, the thoughtfully designed humidifier safely releases moisture into the air, promising...

picture of child sleeping

SCHOOLCHILDREN MISS OUT ON ALMOST TWO FULL DAYS OF SLEEP OVER SUMMER

SLEEP EXPERT REVEALS FIVE TIPS FOR GETTING YOUR CHILDREN BACK INTO A HEALTHY SLEEP ROUTINE AS THEY GO BACK-TO-SCHOOL

  • Youngsters get an hour’s more sleep per night during term time compared to over the summer holidays
  • It takes parents nine days on average to get their child back into their sleep routine at the start of the academic year
  • Kids wake up an
  • ...
picture of dad reading bedtime story to daughter

How to get your child to stick to a bedtime routine

As summer holidays are nearing an end, parents are being provided with useful tips to help get the kids back into a bedtime routine before term time begins. The fitted bedroom experts at Online-Bedrooms.co.uk have explored easy-to-follow ways to get the children to get back into a reasonable sleeping pattern. With schools closed and the evenings getting brighter, sleeping routines are all...

picture of child asleep in bed

HOW TO CREATE A SUCCESSFUL SUMMER BEDTIME ROUTINE FOR YOUR CHILD

Summer is a wonderful season, with longer days offering up more time as a family to create fun and sun-soaked memories. However, when the evening falls and bedtime comes around it can be difficult to get the kids down.

With the sun still shining and heatwaves making it too hot to tuck little one’s in, summertime can be difficult for many kids as they struggle to get settled for a...

Harry Styles and Billie Eilish among most played artists to get babies to sleep

Harry Styles and Billie Eilish among most played artists to get babies to sleep

From soothing babies to sleep to helping them relax after a sensory session, parents often reach for music to settle their newborns. But what artists are parents go-tos’s when it comes to creating the perfect sleep time playlist?

Following a 50% increase in searches for the term ‘best Spotify playlist for babies’ between April and May 2022¹, eco-friendly nappy providers, The Nappy...

picture of baby with Infantino 3 in 1 projector musical mobile

Enjoy the Dreamiest Bedtime with Infantino

Infantino the brand committed to supporting parents 24/7, is thrilled to announce the arrival of a brand-new super cute and engaging night light into its award-winning range. Introducing the Dream Buddies 3-in-1 Projector Musical Mobile , a charming design that is guaranteed to have little ones sleeping peacefully.

A must have for parents who want their little bubbas to snooze...

picture of a teen falling asleep on a pile of books

STUDY AND SLEEP: ENERGISE YOUR MIND & MEMORY THIS EXAM SEASON

TEMPUR® sleep specialist and sleep counsellor shares a guide to achieving your best results ahead of exam season As the summer term approaches, students now face exam season stress and anxiety. Whether it’s an essay, multiple choice questions or a presentation, long revision sessions inevitably lie ahead.

TEMPUR® sleep specialist and sleep counsellor, Thomas Høegh Reisenhus, shares his guide...

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