Babies do wake at night, but you can help them to learn to sleep with some gentle guidance
Sleep. It’s the most precious commodity, especially when you’re struggling to find it. The secret to helping babies to sleep through the night is understanding their sleep cycles and natural rhythms. The Baby Sleep Guide provides simple and easy techniques to help you establish positive sleep habits...
New podcast, 'The Baby Sleep Sessions' launches to help parents get a better night sleep
Whether it's down to frequent night wakings or taking hours to drift off, many parents struggle to help their little ones sleep soundly. Holistic sleep coach Emily Whalley has teamed up with Molly Morgan, a Maternity Nurse, and Nanny to answer as many of parents' burning questions about their little ones...
Babies that sleep on their backs have a 50% reduced risk of dying from SIDS compared to stomach and side sleeping position. This makes back sleeping the single most important action that parents can take to keep their baby safe while sleeping.
2: DO NOT SMOKE
Smoking around the baby increases the risk of SIDS, consider quitting or at least make sure you're...
RCOT publishes OT Life Hacks to support children’s mental health and wellbeing
As part of Children’s Mental Health Awareness Week 2023, the Royal College of Occupational Therapists (RCOT) has published a series of life hacks to help support children’s mental health and wellbeing.
Developed with the expertise and knowledge of occupational therapists, the life hacks aim to help...
Too Much Screen Time - Why Reading Before Bed Is Important For Young Children - Children’s sleep expert weighs in on the importance of reading before bed - Parents are spending almost 4 hours a week on their children’s bedtime routines - 43 per cent of children spend time on an electronic device as part of their bedtime routine
To celebrate International Nursery Rhyme Week, new research has...
IT’S MAGIC ! Lumicol our Bear – A night light that detects colour!
Did you know… leading nursery brand, Angelcare also has the most amazing range of nightlights too?
Psychotherapist and Best Selling Author Anna Mathur discusses how the Lumicolour Bear nightlight’s unique features can help during the bedtime routine…
The Lumicolour Bear is a nightlight like no other. In one...
Putting your baby to sleep is one of the sweetest moments for a parent. You can enjoy some ‘me time’ while your baby peacefully sleeps, and it benefits both. In fact, the quality and the amount of your baby’s nap time plays a vital role in their development.
UK baby brand, Nuby , explores how to master your baby’s sleep patterns from birth until they’re three years old to ensure they...
Experts reveal eight tips to get the little ones sleep well on Christmas Eve
With Christmas just around the corner, little ones around the world are counting down the days until Santa and his elves pays them a visit. However, the excitement can come at a cost when the kids struggle to sleep as they wait for the big day ahead.
Sleep experts Bed Kingdom have highlighted some tips and...
- Children’s sleep expert weighs in on the importance of reading before bed - Parents are spending almost 4 hours a week on their children’s bedtime routines - 43 per cent of children spend time on an electronic device as part of their bedtime routine
To celebrate International Nursery Rhyme Week, new research has shed light on the state of British children’s sleep.
Getting out of bed on a cold, dark winter morning is difficult for most adults, so we shouldn’t be surprised to find that our children aren’t too fond of it either. While it is tough to exchange our lovely warm bed for the stark crisp air, there’s also a scientific explanation for our struggles...
Our circadian rhythm (body clock) is designed to wake us with the rising sun , so, with...
