In this article, Nutritionist Jane McClenaghan, talks us through ways to increase your energy naturally with Flaxseed. With over 20 years of expertise in nutrition and wellness, Jane is Northern Irelands most recognised Nutritionist.
Increase your Energy Levels through Food
If you could do with a boost in energy levels, then a few little changes to your diet and lifestyle could make...
When it comes to powerhouse foods that deliver exceptional health benefits, flaxseed and hemp seeds stand out from the crowd
Backed by research, these nutrient-packed seeds are celebrated for their remarkable ability to support overall well-being – from hormonal balance and heart health to boosting skin vitality and energy levels. (1)
SUPPORT FOR WOMEN’S HORMONE HEALTH THROUGH THE AGES
Time of the Month, Aunt Flow, The Curse… enough is enough! Calling all people with periods - the time has come to feel empowered to take control. Cleanmarine proudly introduces PeriodPlan , the unique, all-in-one food supplement that's scientifically formulated to support people with periods every day.
Women's wellness brand, HotTea Mama , is especially proud of its award-winning menstruation tea, Over the Moon. Thoughtfully blended with natural herbs and botanicals, the 100% organic tea is designed to soothe PMS and support happier periods.
Naturally caffeine-free, the herbal infusion has been carefully crafted by the brands Tea scientist (and founder) to comfort and support all women...
Two businesswomen from Chorley and Manchester have launched the MastectoME beauty project, a campaign dedicated to empowering women who’ve undergone a single or double mastectomy, through styling, makeup and illustrative body art. The concept, designed by makeup artist Anya Pogodzinska and photographer Alison McMath, utilises their experience in the photography and cosmetics industry to...
For women who choose to go onto the pill, it’s a big decision. There are many contraceptive options out there, and while the internet means we now have more access to information on contraception than ever before, it can also be filled with misinformation.
Different pills and contraceptive methods come with varying benefits and side effects, so the choice can quickly become confusing...
