health

picture of a happy child eating healthy food

10 Immune-Boosting Foods Your Kids Will Love

Keeping your kids healthy is a top priority, and one of the best ways to do that is by boosting their immune systems. Fortunately, you can do this by incorporating immune-boosting foods into their diet. The good news is that many of these foods are not only nutritious but also delicious. Here are 10 immune-boosting foods your kids will love:

1. Citrus Fruits:

Citrus fruits like...

picture of a happy child out in the snow

5 Ways to Keep Kids Healthy This Winter

Winter is a season of cozy moments by the fireplace, building snowmen, and enjoying hot cocoa. But it's also a time when germs and colds seem to thrive, making it essential to take extra precautions to keep our little ones healthy and happy. As a parent, you want the best for your kids, and that includes their well-being during the chilly months.

We've put together "5 Ways to Keep...

picture of a woman using a nasal syringe

Breathe Easy: A Comprehensive Guide to Common Nasal Problems

The nose, a remarkable organ, serves as the gateway to our respiratory system and plays a crucial role in our overall well-being. However, many individuals face common nasal problems that can disrupt their daily lives and hinder their ability to breathe comfortably.

In this article, we will explore the most prevalent nasal issues, their causes, symptoms, and effective strategies for...

picture of BabyEarol olive oil spray

NEW BABY EAROL® PROVIDES CLINICALLY PROVEN WAX REMOVAL

New mums everywhere can rejoice with the launch of NEW Baby Earol®, which is clinically proven to naturally remove ear wax in babies.

With over 15 years’ of experience in providing effective ear wax removal solutions, Earol has created this new product for babies aged 6 months +, used to soften and naturally release ear wax safely. In a handy spray format, it provides a metered dose of 0.05ml...

picture of child with packets of medicinal tablets

Medical expert warns against space-saving TikTok hack that could be “fatal” to children

Are there reasons why it’s important to keep medicines in the packages they come in? What are the child safety risks behind this hack? A medical expert shares his advice…

Mitesh Desai , Director at Landys Chemist explains:

Should travellers swap their medicine packaging for Tic Tac containers to save space while packing? Are there reasons why it’s important to keep medicines in the...

picture of a child sat on a sofa watching television

Sedentary time in children linked with heart damage in young adulthood

Inactivity during childhood could increase the chance of heart attacks and strokes later in life, and children and teenagers need to move more to protect their long-term health.

A new study from the University of Exeter, in collaboration with the University of Bristol and the University of Eastern Finland and presented at the European Society of Cardiology Congress 2023, has found that...

Image of woman holding her nephew wearing a cycling helmet

Devon Communities Encouraged to Join a Challenge and Move More this August

With the holidays upon us, and longer, lighter days, now is the perfect time for adults and children to get into a summer routine of being active daily. Whether being outside in nature or moving more indoors, staying active as a family or with a group of friends can be a great way to spend time together and improve mental wellbeing at the same time.

To help achieve this, Active Devon...

picture of a father and son talking and laughing

Empowering Parents: A Guide to Supporting Your Teen's Mental Health

A third of under-18s have clinical symptoms of anxiety/depression. In today's article, we have an expert view on how to handle back-to-school stresses

Research by Wysa reveals that more than 8 in 10 teenagers are experiencing mental health worries, with 1 in 3 needing professional support, according to standard screening. But most worryingly, young people aren’t getting the help that they...

picture of a parent teaching a child how to brush their teeth

14 Expert approved hacks and tips to keep your kids teeth sparkling

Bright Little Stars Nursery take a proactive approach for brighter smiles supporting nursery school children and parents
  • Tooth decay is affecting up to 23.7% of 5 year old children in England
  • Tooth decay in 0-19 year olds is estimated to cost the NHS £50.9M and it is still the most common reason for hospital admission in children aged between 6 and 10 years.
  • Bright
  • ...
picture of a Healthy food sorting activity for kids

Food sorting activity

We have been learning about healthy and unhealthy foods, so today I set up a tuff tray to help my little one learn through play .

I got two pieces of paper and wrote ‘healthy’ on one and ‘unhealthy’ on the other, and then I put these sheets onto the tuff tray.

Then I got a good selection of our play food and set that on the tray too. I asked my daughter if she could put all...

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